life

My birthday gratitude journal

ujjawal / November 5, 2019

It’s my birthday. 57 years old. I feel so blessed. That is why I want to recap my 57 years […]

How training this one muscle can improve your life.

ujjawal / October 2, 2016

October has me thinking about pumpkins, warm apple cider, cinnamon, and of course Honey crisp apples. I love all things