ageless living

My 7 essentials for travel during midlife

ujjawal / August 1, 2017

Summer is a time for the beach, just being outdoors and of course travel. Weather it’s a vacation or a […]

ujjawal / August 1, 2017

Summer is a time for the beach, just being outdoors and of course travel. Weather it’s a vacation or a

ujjawal / March 5, 2017

We have all heard the saying “a real pain in the butt” but what happens when the pain in the

ujjawal / March 5, 2017

We have all heard the saying “a real pain in the butt” but what happens when the pain in the

ujjawal / February 9, 2017

As I write this blog post I am sitting comfortably at my desk on my physio ball. First you must