acupuncture

You need a very important tribe in midlife.

ujjawal / February 1, 2020

Happy Love Month. Self care, love and all those things. When we hear the phrase “my tribe” we often think […]

ujjawal / October 1, 2019

Last month I posted an instagram post on hot flashes. I got lots of DM’s asking what exactly did I

ujjawal / September 1, 2019

It’s fall already, can you believe? The summer is over, the leaves are turning and the sun goes down faster.

ujjawal / June 1, 2019

Did that get your attention? That’s right 2020 is right around the corner. New Years Day will be upon us,

ujjawal / July 1, 2016

Ever notice how aches and pains are interchangeable? Like oil and vinegar, peanut butter and jelly. NEWS FLASH**** I am