ML method

My Why

I thought it would be appropriate to end this year letting you know “MY WHY”

Why I do what I do, Why I love what I do.

This photo captures so much.

We start out holding on to something to assist us as we learn to walk. We rely on it to keep us upright and steady.

What excitement we have, strolling down the street. We are on the move.

Unfortunately many people will rely on a walker as they age. They will rely on something to keep them upright and steady.

The difference is, there is no excitement and we are barely on the move.

That breaks my heart.

I do what I do because of it.

My passion is to help women stay mobile, flexible, fit and injury free so that they can move better as they age.  

My passion is to help them remain independent, active and free.  

My why is my passion.

My wish for you this holiday season is that you move more each day, while feeling energetic and excited for life.

My wish is that you stay healthy and happy all year through.

My wish for you is that you stay strong, fit and injury free.

Merry Christmas!

If you want more tips on how to move better, and feel amazing, sign up for my newsletter. You get a free workout video as well.

Sign up here

xoxo

Maria

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