This is not your normal cookie-cutter online fitness platform!
Boredom is banned in the ML Method Group!
I never teach the same workout twice, and make sure to bring variety into the topics we cover and social events I host.
Midlife is your time. You deserve to enjoy all of it.
The ML Method Group has three options for you to join. Choose between the monthly class pass, the single class pass for casual fitness, or join the monthly membership to gain access to all events planned each month, as well as a vibrant Facebook community.
Active
$50/mo.
2 classes of your choice per week
Design your own workout program
Access to Recordings
Elite
$125/mo.
7 LIVE Classes every week
Monthly Calendar designed for movement longevity & optimal health
Access to recordings
Workshops & Live events
Private Community Calls
Private Facebook Group
Access to Meal Plans & Recipes
Fit
$15 Single Class
2 classes of your choice per week
Design your own workout program
Access to Recordings
Here’s what’s coming up next in the membership:
Fitness Classes & Coaching
Routine
- Monday 9:30am LIVE
- Wednesdays 9:30a LIVE
- Fridays On demand in portal
- Saturdays 10:30am LIVE. (Fall/Winter hours)
- *All classes are 45 min. except Mondays.
Join our Free Facebook group here
A community of midlife women sharing health, wellness, fit tips and stories to help build a supportive, safe place.
