September is the beginning of the Fall season.
Schools back in session.
It’s a time for crisp new notebooks. New beginnings all around.
New fashion trends, I especially love the new Gem tone inspired colors for Fall…purple, emerald and marsala.
Let’s discuss Fall fashion…can you say BLAST FROM THE PAST!
Bellbottoms, BOHO inspired, denim and more denim. Denim overalls and patches on jeans.
It’s all coming back. The 70’s all over again.
It’s also my favorite time of year. Weather is a bit cooler, leaves are changing and the best part is……..PUMPKIN FRENZY!!
Pumpkin smoothies, pumpkin ice cream, pumpkin candles, and pumpkin lattes. You name it, it’s pumpkin.
I will be the first to say….I’M OBSESSED WITH PUMPKIN.
Let’s not forget my other obsession “honey crisp apples”
I am eagerly waiting for their arrival.
In order to stay on track with my workouts, my fitness goals and eating clean, I have designed a weekly challenge that I hope you’ll join me in so that you can jump into fall.
Let’s start with the hashtag #fallfitness2015
As most of you know, I am on instagram, twitter and FB and now Periscope @mariasmountain
You can find out what the weekly #fallfitness2015 challenge will be every Friday, for the month of September, on any of my social media platforms.
We will start this Friday Sept. 4th.
Each week you will be given a challenge. One week might be a fitness challenge, another a health or nutrition challenge.
You don’t need to be a member of a gym and you don’t need to have equipment in your home.
Nothing needed…just show up with a positive mindset.
Let’s face it, there are 30 days of September and then WHAM, just like that, the holidays arrive.
Maybe you need to shed a few pounds before the holidays arrive?
Maybe you need some more energy?
Maybe you need to pay some extra attention to your body and your fitness goals?
I’m looking forward to interacting with you more this month.
I’ll show you simple, effective changes to incorporate so that YOU live your best life inside-out.
Oh and wanna know a secret…..BIG changes coming to www.mariasmountain.com, we’re almost done!
Please share this with anyone you know who can benefit from a little trendy #fallfitness2015 challenge.
Let’s jumpstart our ending to this 2015 year by taking control of our health and fitness by starting the #fallfitness2015 challenge
See you soon
In Love and Health
Maria