Welcome! You’re one step closer to feeling amazing in your body again. I am so excited to have you here in TBC Take Back Control of your menopausal body.
The first thing you should do is be proud of yourself. You’ve made the best investment in your life. You and your health.
Every Monday, I will email you some information for you along with the module and videos.
You will also get the schedule of dates and times of the coaching calls.
You will also be asked to join the private facebook group for this 12 weeks.
If you miss a call, I will send you the recording.
You will also get the 9 workout videos that are designed to get you in the best shape of your life.
You should schedule the workouts in your calendar. This way you will develop a habit for your workouts.
This is going to be such a FUN and informative 12 weeks together.
I am honored to get to work with you.
See you on Sept. 4th
Maria ML Method